Dancing With The Ego:: Beyond the limited awareness of your ego you are bea

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Imagine if we never spoke negatively. Imagine if we never allowed ourselves to speak badly of another person. Because, put simply, positivity creates happiness. Negativity creates unhappiness. So this is why it is imperative that we become conscious of our communications. They can spread positive energy and influence many, many people in a powerful and beautiful way.

Conscious Communication

If you communicate positivity to a person, you will influence them to do the same in their communications, and they in turn will influence the people that they communicate with. It is exponential.

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It is impossible to fully understand the powerful effect of the words we speak on the world around us. And not only the words, but the energy with which we communicate them. Kind words are not enough by themselves. They need to come from a kind feeling within us, from our care for others, from our heart.

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Equally, sometimes we have a feeling to help another, a feeling to express kindness, but we hold back and say or do nothing. Kindness is such a powerful and benevolent force that we should always let it flow outwards, through our words and actions, because it will never have a detrimental effect.

Of course, it may be rejected, but if it is not than something special has occurred. An act of kindness should never be underestimated, or undervalued.

The Other Side of Ego - Jonathan Gravenor - TEDxOcala

It like a rare a precious jewel. Such jewels should be handed out freely. Then we will all feel the richness they bring us, and which they inspire us to share with others,. It is paramount in our communications that we communicate with respect and sensitivity toward the people or persons we are communicating with. Another aspect of conscious communication is maintaining an awareness of who you are communicating with, and being responsive to how your communication is being received.

Often people speak without realising or caring about the effect of what they are saying on the other. Or they may talk and talk without leaving space for a response from the listener, perhaps assuming that what they are saying is more important than anything that anyone else might want to say. It is very important to communicate with sensitivity for others. If we do this, a more compassionate and interactive communication can occur. Communicating in this way brings a depth, an openness and also and sense of humility that benefits us, and others greatly.

If we are not communicating with sensitivity and awareness, it often means that we are just venting something — expressing an energy that has created disharmony with us, like anger or irritation. Expressing oneself in this way is not communication, it is just expression, and can be done without the need for another human being to be on the receiving end. In fact, it is probably best that nobody is, because unless that person is very conscious, they will simply take on board the disharmony that you are expressing.

Nobody needs to be given more disharmony to deal with, and if we are careful with our expressions we can ensure this does not occur. Venting anger is not the best way of responding to anger. If you feel like you must express a frustrated energy, i. This is the best way to express a strong energy like anger. Let it motivate you — creatively not destructively. There is absolutely no need to kick anything, break anything or shout out in rage, although you have that freedom if you really want to.

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But remember, for every action and for every expression, there are natural consequences. How do we experience a sense of equality and understanding with others? What is the common ground that we all share? It is our humanity, the fact that we feel, that we care.

Yes, we often have different emotions, but these are actually what unite us. Everyone has experienced sadness. Everyone has experienced anger.

Everyone has experienced loneliness. Everyone wants to be happy and share their happiness. Everybody want to enjoy life and experience what life is really about. These are the shared desires and shared experiences that form a strong common bond between us all, and when we focus on these instead of perceived differences, a sense of togetherness, understanding and compassion for others arises within us.

This is the place where we are all the same. We all have a heart. We all care about something. If we focus on the fact that we do care, we can easily see the goodness within ourselves, and it is easy to see it others too. We all express ourselves in inappropriate or hurtful ways sometimes. Again, this we all share, because it is human nature. We are all still learning to be tolerant, compassionate and sensitive individuals.

So we need to be patient with ourselves, and not punish ourselves if we make mistakes. Always ask yourself this question: What is your underlying intention? Is it truly to hurt others and create more suffering in the world? I very much doubt it. Often, it is just to be happy, to try and experience some peace, or relief from the thoughts and emotions that disturb our peace. Good intentions are the rock-solid foundation upon which we build our life. Good actions flow from good intentions, and good intentions come from our heart. If you do not have good intentions, you can be sure you are in the grip of your ego, which selfishly just wants to get what it wants, usually for the purposes of keeping us in unconsciousness.

Why does the ego want this? Because it wants to continue to exist and run and ruin our life, yet it can only exist in the state of separation, which is illusory.

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Only through us doing this can the ego continue to exist. Yet we have the freedom not to do this.

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If we are constantly giving the ego what it wants, it will grow and begin to dominate our life, fuelling selfishness and creating further isolation and unhappiness for us, as it has always done. And whilst we are responding to the endless desires of our ego, we are deaf to the vital communication of our heart, which is calling us in another direction. Our heart knows that we are not truly separate.

Every little thing we say, do, and think influences those around us, often on an invisible level. But the body is simply the home for our consciousness, and consciousness is not limited to being contained within a body. It spreads out, so that we are aware of things beyond our body. Like collective harmony, for example. We can be in a room with a group of people and feel whether there is a sense of harmony present or not.

We are sensing the very real, non-physical interaction between the energy fields of all the people who are present. Each energy field contributes to the collective field that is created when people gather together. This is why it is important that we cultivate a sense of harmony within ourselves, because then that is what we will be contributing wherever we go, influencing all those who we encounter. Collective consciousness is like a large pool of water that we are all immersed in. Each person, depending on their internal state of harmony or disharmony is either making the water warmer for everyone else or colder.

When we are in a positive state, we make the water warmer. When we are in a negative state, or if our awareness is absorbed in thinking, we make the water colder for everyone. This is a very accurate analogy, because collective consciousness is a pool of awareness that we all share. This is how we are all connected.

“If you can read this sentence, I can prove God exists”

Yes our bodies are separate, but our minds are not. And what about our hearts? What about Love?

At some point in our lives we have all experienced the beauty of losing ourself in Love, even if it is just a distant memory. In Love, the ego disappears, and our awareness becomes immersed in the deepest harmony and warmth imaginable. This is accompanied by a deep desire to give, to be selfless.